Chocolate mug cake with chocolate chips and a dollop of whipped cream in a white cup on a gray surface.
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Almond Flour Chocolate Mug Cake

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A rich, fudgy, and quick-to-make dessert, this almond flour chocolate mug cake is perfect for satisfying your sweet cravings in just a few minutes. Made with wholesome ingredients like almond flour, cocoa powder and coconut oil, this mug cake is gluten-free and can be easily adapted for keto or dairy-free diets. It’s soft, moist and full of chocolatey goodness!

Chocolate mug cake topped with a scoop of ice cream, served in a white mug. A green container and burlap cloth are in the background.

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Why Use Almond Flour in Mug Cakes?

Gluten-Free & Low-Carb – Perfect for those avoiding gluten or following a keto diet.
Moist & Tender Texture – Almond flour helps retain moisture, preventing a dry cake.
Mild, Nutty Flavor – Adds a subtle nuttiness that pairs well with chocolate, vanilla, or fruit flavors.
Nutrient-Dense – Packed with healthy fats, protein, and vitamin E.

Tips for Baking with Almond Flour in Mug Cakes

Use Finely Ground Almond Flour – This ensures a smooth, even texture. Avoid almond meal, which is coarser and can make the cake grainy.
Combine with a Leavening Agent – Since almond flour lacks gluten, baking powder (or a mix of baking soda and vinegar) helps the cake rise properly.
Don’t Over-Microwave – Almond flour cakes can dry out if overcooked. Start with 60 seconds, then check for doneness.
Add Moisture – Ingredients like eggs, almond milk, coconut oil,or yogurt help keep the cake soft.
Let It Rest After Cooking – The texture improves if you allow the cake to sit for 1-2 minutes before eating.

Ingredients

Labeled ingredients on a marble surface: coconut oil, cocoa powder, almond milk, almond flour, egg, sweetener, baking powder, chocolate chips, vanilla extract.
  • Almond Flour – The base ingredient of almond flour provides a soft, nutty texture while keeping the cake gluten-free.
  • Baking Powder – Helps the mug cake rise and become fluffy.
  • Cocoa Powder – Adds rich chocolate flavor. Use unsweetened cocoa powder to keep this mug cake low carb.
  • Sweetener – Use a low-carb sweetener like allulose or monk fruit sweetener.
  • Coconut Oil – Keeps the cake moist and adds a hint of richness. Ensures the mug cake is dairy free. Melted butter can be substituted.
  • Almond Milk – Adds moisture without making the batter too thick. Coconut milk can be used too.
  • Egg – Binds everything together and helps with the cake’s structure.
  • Vanilla Extract – Enhances the overall flavor.
  • Chocolate chips (Optional) – Use sugar free chocolate chips to keep this dessert low carb.

How To Make Almond Flour Chocolate Mug Cake

Grab your microwave safe mug and get making a tasty dessert! For an elegant touch, remove the cake from the mug, place it on a small plate, and decorate it before serving

A raw egg with soy sauce in a white cup on a dark marble countertop.

Whisk egg, coconut oil and vanilla extract in a mug.

White mug filled with cocoa powder on a dark, speckled surface.

Add the dry ingredients.

A mug filled with chocolate cake batter and chocolate chips, placed on a dark marble countertop.

Mix well and sprinkle with chocolate chips (optional)

White mug with chocolate mug cake topped with chocolate chips. Beige cloth to the side and a jar with a green cover in the background.

Cook and serve warm!

Recipe Tips

Use Fine Almond Flour – Avoid almond meal, as it can make the cake grainy.
Adjust Sweetness – Taste the batter before microwaving and adjust the sweetener if needed.
Microwave Time Varies – Start with 60 seconds and add extra time in 5-10 second increments if needed.
For Extra Moisture – Add a teaspoon of Greek yogurt or a little more almond milk.
Make It Dairy-Free – Use dairy-free chocolate chips or drizzle with coconut cream for extra indulgence.

Chocolate cake with a dollop of cream and a chocolate chip on top, placed on a beige plate. A green jar labeled "Yum" is in the background.

Storage & Reheating

This mug cake is best enjoyed fresh, but if you need to store it:

  • Refrigerate: Cover and store for up to 1 day. Reheat in the microwave for 10-15 seconds.
  • Freeze: Not recommended, as the texture may change when thawed.

How to Serve Almond Flour Chocolate Mug Cake

Your almond flour chocolate mug cake is already delicious on its own, but you can take it to the next level with some creative toppings and presentation ideas. Here are some ways to serve and enjoy it:

  1. Classic & Simple – Let the cake cool for 1-2 minutes, then enjoy it straight from the mug with a spoon!
  2. Whipped Cream & Berries 🍓- Add a dollop of whipped cream (or coconut whipped cream for dairy-free). Top with fresh berries like raspberries, strawberries, or blueberries.
  3. Melted Chocolate Drizzle 🍫 – Drizzle with melted dark chocolate or a sugar-free chocolate sauce for extra indulgence. Add a sprinkle of sea salt to enhance the chocolate flavor.
  4. Ice Cream Topping 🍦- Serve warm with a scoop of vanilla, chocolate, or keto-friendly ice cream for a hot-and-cold contrast.
  5. Nutty Crunch 🥜- Sprinkle chopped nuts (almonds, pecans, or walnuts) for extra texture. Add a spoonful of nut butter (almond, peanut, or cashew) on top.
  6. Caramel or Peanut Butter Swirl 🥄 – Drizzle with sugar-free caramel sauce or melted peanut butter for extra flavor.
  7. Dusting of Cocoa or Powdered Sweetener ✨ – Lightly dust with cocoa powder or powdered allulose for a bakery-style touch.
  8. Yogurt or Cream Cheese Frosting 🧁- Spread a thin layer of Greek yogurt or a mix of cream cheese & sweetener for a tangy balance.
Chocolate dessert with melted chocolate drizzle, topped with cream and a chocolate button, on a plate. Napkin in the background.

More Almond Flour Mug Cakes

Try these other mug cake recipes made with almond flour.

3 Ingredient Banana Mug Cake

Almond Flour Pumpkin Cake

Keto Lemon Blueberry Mug Cake

Chocolate mug cake with chocolate chips and a dollop of whipped cream in a white cup on a gray surface.

Almond Flour Chocolate Mug Cake

A quick, gluten-free, low-carb almond flour chocolate mug cake made with simple ingredients for a rich, chocolatey treat in minutes!
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine Low Carb
Servings 1 serving
Calories 344 kcal

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Ingredients
 
 

Instructions
 

  • In a microwave-safe mug, whisk together coconut oil, almond milk, egg and vanilla extract.
  • Add the almond flour, baking powder, cocoa and sweetener until the batter is smooth.
  • Sprinkle with chocolate chips (optional).
  • Cook on high for 60-90 seconds, checking at the 60-second mark. The cake should be set but slightly soft in the center.
  • Let it cool for 1-2 minutes before enjoying.

Notes

Makes 1 serving.

Nutrition

Serving: 1servingCalories: 344kcalCarbohydrates: 12gProtein: 13gFat: 31gFiber: 6gNet Carbs: 6g

The information shown is an estimate provided by an online nutrition calculator.

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