Go Back
+ servings
A chocolate mug cake topped with chocolate chips and a raspberry, served in a patterned mug with a few raspberries scattered nearby.

Keto Chocolate Raspberry Mug Cake

This keto chocolate raspberry mug cake is a rich, fudgy, single-serve dessert made in minutes. With deep chocolate flavor, bursts of fresh raspberries, and a soft, moist texture from blended cottage cheese and almond flour, it’s the perfect quick low-carb treat to satisfy chocolate cravings without the sugar.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Dessert
Cuisine keto, Mug Cake
Servings 1 serving
Calories 277 kcal

Need Metric Measurements?

Use the button options below to toggle between US cups and Metric grams.

Ingredients
 
 

  • 1 large egg
  • 2 tablespoons cottage cheese blended
  • 1 1/2 tablespoons Allulose or other low carb sweetener
  • 2 tablespoons cocoa powder unsweetened
  • 2 tablespoons almond flour
  • 1/4 teaspoon baking powder
  • 1 tablespoon chocolate chips sugar free
  • 4 raspberries

Instructions
 

  • In a microwave-safe mug, whisk the egg and blended cottage cheese until smooth.
  • Add the sweetener, cocoa powder, almond flour, and baking powder. Mix well until fully combined.
  • Stir in the chocolate chips and gently fold in the raspberries.
  • Microwave for 60–90 seconds, depending on your microwave strength.
  • Let cool slightly before enjoying.

Notes

Makes 1 serving

Nutrition

Serving: 1servingCalories: 277kcalCarbohydrates: 16gProtein: 15gFat: 16gFiber: 10gNet Carbs: 6g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe?Let us know how it was!