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–+ servings
A blueberry mug cake topped with banana slices and a blueberry, served on a green plate with additional blueberries.

Banana Blueberry Mug Cake

A quick, gluten-free treat with the natural sweetness of banana and juicy blueberries. Ready in minutes, this moist and delicious mug cake is the perfect snack or dessert!
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Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine gluten free
Servings 1 serving
Calories 345 kcal

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Ingredients
 
 

  • 1 banana, ripe
  • 1 large egg
  • 4 tablespoons almond flour
  • 1/2 teaspoon vanilla extract
  • 6 blueberries

Instructions
 

  • In a microwave-safe mug, mash the banana until smooth.
  • Add the egg and vanilla extract to the mug, stirring well to combine.
  • Stir in the almond flour for a smooth batter.
  • Gently fold in the blueberries.
  • Microwave on high for about 1 minute. Check the cake's texture—if it’s still a bit wet in the middle, microwave for an additional 10-15 seconds.
  • Let the mug cake cool for a minute or two, and then enjoy your warm, gluten-free treat!

Notes

Makes 1 serving

Nutrition

Serving: 1servingCalories: 345kcalCarbohydrates: 35gProtein: 14gFat: 19gFiber: 6gNet Carbs: 29g

The information shown is an estimate provided by an online nutrition calculator.

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